The most common sleeping style, side sleepers require a mattress that doesn’t put stress on their hips and shoulders and instead relieved pressure from those body parts. This usually means a mattress that’s slightly softer is a perfect option because it allows the user’s body to sink just a little into the mattress. Experts say 63 percent of Americans sleep best on their side, but the mattress you choose may or may not be the ideal mattress for side sleepers.
What to Look for When Choosing a Mattress for Side Sleeping
The most important things that the best mattress for side sleepers must put into account are support and cushion. The cushion feature is vital because of the vulnerability of pressure points in this sleeping style. However, the support aspect must also be a top priority since this sleeping position also makes people more vulnerable to hip and shoulder pain if there is not enough firmness in the mattress to hold up the body uniformly.
If you’re a side sleeper and have been having difficulties in choosing the best mattress for you, here are some of the things to look for:
Degree of firmness – This is usual personal assertion and varies with manufacturer specifications. Sleeping on your side requires a mattress that is soft. Soft mattresses are designed to have personal springs, which are fixed in a padded frame which may include a pillow topper.
Comfort – Side sleepers need comfort more and when buying a mattress pick the one which is more comfortable. A comfortable mattress will allow you to sleep peacefully without any problem.
Size of the mattress – Choosing the right size will help you achieve maximum comfort. Mattresses come in several sizes, but it’s important to buy the most appropriate size for you.
Air circulation – Air circulation is very vital as it allows you to keep your body refreshed all night. Side sleepers need to rest their body into a position which will allow them to receive maximum air.
Coils – Side sleepers require a light and soft mattress therefore it’s important to check the coil designs, whether it’s independent or interlocking coils. As a side sleeper, you need independent coil as it will help you attain maximum comfort.
Price – As much as you need a comfortable and well-sized mattress, its cost is mandatory. Visit several stores and compare the prices attached to the mattress and pick a mattress which is cheaper and affordable.
Best Mattress for Side Sleepers
If you are a side sleeper, there is no doubt that you’re familiar with pains and aches often associated with the wrong mattress. While back sleepers can and so experience pains and aches from wrong mattress, these problems are more common with side sleepers. Why? Because, as a side sleeper, you have less surface contact with the mattress, which places more weight on your back and hips than it would if you were a back sleeper.
Dream Foam Mattress Ultimate Dreams Cushion Firm Latex Mattress
You can have a full back support and reduce the pain by purchasing this mattress due to its orthopedic support that will lessen the pain with its latex design. What’s more, this mattress is softer than cotton. The mattress is also hypoallergenic and anti-dust. Not only that, it’s anti-bacterial, mold and mildew.
Ultimate Dreams Latex Mattress
Made of quality talatay latex foam, this mattress is capable of rapidly molding to the contours of one’s body for improved orthopedics benefits. Remarkably, the manufacturer offers several levels of support ranging from normal to ultra-soft/plush, depending on the desires of the user. Further, the mattress comes with a top layer of stitched bamboo fiber that is every bit as tough as ordinary cotton, but can absorb many times the moisture, thus providing the user with a comfortable sleep. The bamboo and latex fiber together ensure low bacterial growth, although both are completely eco-friendly and therefore contribute to a more comfortable sleep.
Sleep Innovations 12 – inch SureTemp Memory Foam Mattress
The sleep Innovation 12 Inch mattress is known for its best cotton/polyester cover material that will keep the surface cool with its medium firmness because of its two layers of foam.
The base layer is 9.5-inch premium support and the top layer is 2.5-inch Sure Temp memory foam, it will provide best body contour and help to adjust per the user’s body contour with therapeutic support and proper spinal alignment. This product also came with anti-dust and allergen resistant that helps the specific allergy individuals. The mattress also has an advanced technology that will make the body temperature normal, lessening the heat and makes it cool; this technology will also maintain the air circulation and reduce the body heat. What’s more, the mattress also provides a pressure relief and eliminates movements when you sleep.
LUCID 10 Inch Memory Foam Mattress
Possessing a 7.5 inch polyurethane layer below it and a 2.5 inch memory foam layer, this mattress allows for adequate air circulation, thus ensuring sufficient dryness and cool comfort during sleep. What’s more, the doughy consistency is perfect for providing appropriate support to the body parts that matter the most to a side sleeper, while the high quality open cell memory foam allows for subtle changes to be copied swiftly, thus avoiding any discomfort.
Brentwood Home 13-Inch Gel HD Memory Foam Mattress
This product has a deluxe softness, and enough firmness because of its multiple layers. This mattress will certainly help side sleepers have a comfort sleep as it relieves the lower back pain. Its cover is made from special wool crafted from specific materials which are ideal for bed covers. The mattress also has a bamboo zipper.
If you like camping, this mattress can be easily packed; you just need to roll it. For allergic individuals, this product is beneficial due to its hypoallergenic feature and it’s surrounded with anti-bacterial materials.
The best mattress for side sleepers depends on a number of factors. While the five mattresses suggested above will reduce the amount of time you spend shopping for that ideal mattress, it’s more important to understand that the latex or memory foam mattress in which you find the maximum comfort is the one that is best for you, regardless of the features claimed or price demanded. The best mattress for a side sleeper is one that provides ample support to the spine while providing enough comfort that you can fall asleep easily.